Menopause
About my Journey
I am Luciana, originally from Brazil and now living in the UK for over five years. I began noticing the first signs of perimenopause at around 45, an unexpected stage...
About my Journey
I am Luciana, originally from Brazil and now living in the UK for over five years. I began noticing the first signs of perimenopause at around 45, an unexpected stage...
Welcome to Ynside - Wellness Within
Hello and welcome to Ynside, your new resource for navigating the many changes that come with menopause. Whether you're experiencing hot flashes, mood swings, sleep disturbances, or simply seeking ways...
Welcome to Ynside - Wellness Within
Hello and welcome to Ynside, your new resource for navigating the many changes that come with menopause. Whether you're experiencing hot flashes, mood swings, sleep disturbances, or simply seeking ways...